Probiotic is not a new term. It’s been around us for more than a decade now. But how many of you really know what is a probiotic, and what are the benefits associated with Probiotics. Before you navigate away from this post, let me tell you this is not a boring science lecture. It is going to be an enjoyable experience for you and you will learn something important for your digestive health. What Are Probiotics? Probiotics are actually living bacteria. Also known as yeast, probiotics, are naturally formed in our digestive system to aid the digestion process. You can take them as a catalyst in the digestion process. We…
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My Bed Time Ritual For A Nice Sleep
Tips To Sleep Better. Fix a routine, Make Your Bed, Wear Comfortable Clothes, Listening to Music, No Afternoon Naps, Avoid Caffeinated Drinks.
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Burn Fat With Zenith Nutrition L-Carnitine Dietary Vegetarian Capsules
You might be hearing about L-Carnitine for the very first time, but after reading this article you will like it more than your fat burning green tea. Do you wonder why some people can eat anything but would still stay slim and active? Do you wonder why despite of eating healthy, you feel dull and drained of energy? If yes, you need to read this. There are several factors that play an important role in breaking down food and converting it into energy and other nutritional components. One of them is L-Carnitine. It is one of the main component that works solely to produce energy from the food that we…
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Zenith Nutrition Pantothenic Acid (Vit B5) : Review
Vitamins & minerals are essential for healthy body & mind. We are advised by doctors to eat balanced diets so that essentials vitamins & minerals are absorbed by our body to keep us active, fit & running. But ironically, we eat just to fill empty stomach and don’t really care what is going inside our body. If such eating habit continues for long, it might lead to Vitamin & Mineral deficiency. Today I am going to talk about Vitamin B5, it’s importance, it’s deficiency & alternates to level up the deficiency. Simultaneously I will evaluate Zenith Nutrition Pantothenic Acid Vit B5 dietary supplement. Zenith Nutrition has been a leading brand…
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Don’t Lose Hope, Lose Weight With MamaEarth Apple Cidar Vinegar For Mama
MamaEarth Organic Apple Cidar Vinegar is organic, pure, raw & unpasteurized made with real Himalayan apples. It does not only help in weight management but it also contains Turmeric, Ginger & Manuka Honey. Turmeric & Ginger boosts immunity while Manuka Honey improves digestion.
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Wellness Center Meets Beauty : TAF ft. Botanic Love
About two weeks back, I got a chance to visit a wellness center, TAF – Reverse Your Fat M.B. Road, New Delhi, founded & directed by Manisha Arora. The place is very close to Saket Metro Station. I was greeted by the cheerful staff along with faint lemongrass scent that was floating in the air. Then Manisha, along with Tina & Swati , #BotanicLove fame, came to greet me. The trio were looking very charming & welcoming in their beautiful attires. The ambiance was very peaceful and welcoming. I was mesmerized by the reception area of TAF. The tasteful decoration really needs a mention here. I was also quite intrigued…
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MamaEarth Feel Better Tea : What Makes It Better?
Review Of MamaEarth Feel Better Tea – Coming from a teaholic. A herbal or Green Tea, is a tea for health. But it does not mean that it has to be bitter & tasteless. I have been trying to adopt green/herbal tea while cutting down my intake of the traditional milk-sugar tea. But the transition is not smooth. Most of the green/herbal teas that I have tried so far could not wean me off from having a milk tea at least 3 times a day. If I have to drink my regular tea after having a cup of green tea, it’s a total waste. Yes I have done that. It…
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PCOS – You May Have It And Not Know It : #WomenWellness
Polycystic Ovarian Syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This can lead to the growth of ovarian cysts. The condition can give rise to many health conditions such as issues related to (4-12%) woman's menstrual cycle, fertility, cardiac function, skin, hair as well as weight. In simpler words, PCOS is a multifaceted problem with reproductive endocrine and metabolic dysfunction(source) and it results into irregular or no menstrual cycle or difficulty in getting pregnant, heart diseases or even diabetes, on a smaller scale, you might face excessive skin hair growth, acne, hair fall as well as massive weight gain. We…
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Stay Safe With Himalaya Herbals PureHands Hand Sanitizer : A Review
Himalaya presents a nice alternate to Pungently odorous hand sanitizers in the form of PureHands range which includes 5 amazingly smelling, effective in cleaning & moisturizing hands at a very affordable price and easy to use & carry packaging. The ingredient list is also impressive using most of the natural herbs. The range is widely available at the leading pharmacies, general & online stores. Specially the monsoon season calls for some extra care & protection which Himalaya PureHands Hand Sanitizer ensures.
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Your Workout Partner : Zenith Slim Shake
Zenith Slim Shake is my workout partner for providing the essential nutrition that my body needs after a workout. My endurance power has increased, my stamina has improved. I am more energetic throughout the day