Vitamins & minerals are essential for healthy body & mind. We are advised by doctors to eat balanced diets so that essentials vitamins & minerals are absorbed by our body to keep us active, fit & running. But ironically, we eat just to fill empty stomach and don’t really care what is going inside our body. If such eating habit continues for long, it might lead to Vitamin & Mineral deficiency. Today I am going to talk about Vitamin B5, it’s importance, it’s deficiency & alternates to level up the deficiency. Simultaneously I will evaluate Zenith Nutrition Pantothenic Acid Vit B5 dietary supplement. Zenith Nutrition has been a leading brand to offer dietary supplements. In the past too, I have used many supplements from Zenith Nutrition which proved to be highly beneficial for me.
What is Pantothenic Acid Vitamin B5?
Found in plants & animals including meat, vegetables, cereal grains, eggs, milk etc. Pantothetic Acid is a water soluble vitamin also known as Vitamin B5. This vitamin is generally taken in formulation with other B complex vitamins.
Functions Of Vitamin B5
Vitamin B5 is an essential vitamin to regulate body functions. It makes sure that our body absorbs carbohydrates, fats, proteins & lipids from food we eat. The main functions of Vitamin B5 are given below
- This essential vitamin Improves cardiovascular by synthesizing cholesterol.
- Vitamin B5 lowers bad cholesterol & raises good cholesterol.
- Synthesizes food into energy.
- It improves nerve system & maintain mental helath
- The vitamin controls sex & stress related hormones.
- Improves skin & hair health.
How Does Vitamin B5 Work?
Mainly Pantothenic Acid mobilizes food into energy, carbohydrates, fat, protein & lipid. It acts as a co-enzyme to energy producing chemical reactions. In simpler words it works as a catalyst to break your meals into energy molecule to be used by our body parts as required.
Deficiency Of Vitamin B5
In case your diet does not include enough of this essential vitamin or your body cannot absorb enough of Vitamin B5, your body develops deficiency of Vitamin B5 including:
Insomnia Depression Burning Feet Vomiting
Fatigue Upper Respiratory Problems Muscle Cramps
Zenith Nutrition Pantothenic Acid – Vit B5
Zenith Nutrition aims to make you a healthy balance in your life & work by providing the essential part of your diet. The dietary supplements by Zenith Nutrition are well received by physicians. Zenith Nutrition covers every health aspect of men and women.
Zenith Nutrition Pantothenic Acid is Vitamin B5. It is a very essential vitamin required to run a healthy life. The vitamin can be extracted from plants & animals. Zenith Nutrition Pantothenic Acid Capsules are vegetarian, so any one can take these capsules.
♥No Gluten ♥No Sugar ♥No Fish ♥No Lactose ♥No Flavor ♥No Salt ♥No Color
Price & Availability
120 Vegetarian capsules are priced at Rs. 960 but available at a discounted price from Zenith Nutrition Website. The capsules are also available at Amazon.in
Packaging
The capsules come packed in a white opaque plastic bottle. The bottle contains all the information about the pack. The packaging is quite sturdy.
The capsules are vegetarian, flavor less & ordure less. The capsules are easy ti swallow with few sips of water.
Dosage Directions
Zenith Nutrition Vitamin B5 capsules can be taken once daily. Pregnant & lactating mothers, and people with medical condition must talk to their doctors first. It is always advised to take your doctor’s consent before starting any dietary supplement.
How Zenith Nutrition Pantothenic Acid Can Help Healthy Cellular Metabolism?
Cellular Metabolism is a set of chemical reactions that break down food into energy and other essential elements that are required by our body. To aid such chemical reactions, some vitamins come handy such as Pantothenic Acid or Vitamin B5. Vitamin B5 accelerates metabolism. Zenith Nutrition Pantothenic Acid, supplies enough Vitamin B5 so that our bodies can easily function it’s regular metabolic process. Vitamin B5 which is a coenzyme essential for generation of energy form fat, carbohydrate & protein.
My Experience with Zenith Nutrition Pantothenic Acid Vitamin B5 Vegetarian Capsules
Vitamin B family supplements are associated with good health. When I started taking Zenith Nutrition Vitamin B5 capsules, I was not really in my usual top notch health. I was struggling through various health issues. This is how Zenith Nutrition Pantothenic Acid Vitamin B5 Vegtarian capsules has helped me.
Better Sleep Pattern & Quality
This is the most significant change in my lifestyle that I have noticed after started using Zenith Nutrition Vitamin B5 capsules. I don’t know if I should call myself insomniac or not, but I used to sleep only for 4-5 hours per 24 hours. It was taking a toll on my daily activities & health. It was really hard for myself to sleep no matter how much tired I would be while retiring to bed.
Now I can sleep better. I do not have to struggle to fall asleep. A good night’s sleep leads to a good day.
Active Mind & Body
My daily activities involve running behind my 3 years old, juggling between home & work. For a nice balance it’s important that your body & mind are healthy & stays active. These capsules really helps me perform my duties with ease. I don’t feel tired unnecessarily or devoid of energy at any point of time.
No Mood Swings
Let me tell you I am really moody but I feel I have more control over my feelings & moods. I don’t hammer people around me with my stupid mood swings.
Less Irritable
Yes, having a kid around you keeps you over toes but still, it’s important to have patience. These days I find myself to be less irritable. I can manage my anger pangs.
No More Burning Feet
I don’t know why, but I feel like I have hit a jackpot. My feet really burn even if I am in an AC environment. I can’t wear shoes or closed footwear for long. I had no idea, deficiency of Vitamin B5 was responsible for my burning feet.
Zenith Nutrition Pantothenic Acid has taken away many of my less common problems. I can really feel a nice change in my lifestyle. When you are healthy, you can work more efficiently.
Zenith Nutrition Pantothenic Acid Vitamin B5 Vegetarian Capsules are free of flavor, sugar, salt, lactose, gluten & fish. These capsules aid in healthy cellular metabolism which results in active & healthy mind & body. The capsules helps to improve sleep quality. These capsules are easy to take, since they are flavor free. They are a source of calcium too.
Disclaimer: This article is for information purpose only. The statements made by the brand have not been evaluated by Food & Drug Administration.
Much Love
Nisha ❤
23 Comments
Jhilmil
Thanks for introducing us to pantothenic acid capsules by zenith..shall definitely get my capsules soon!
Namrata
Looks like a must have supplement for us. Loved your review.
Dr Bushra
Looks very effective supplement to have balanced the nutritional level in our body thanks for sharing
Deepali
Thanks for sharing such beneficial products !!
Jhilmil D Saha
These are really amazing products. I learnt something new for health
Neha
helpful share..was searching for it
Madhu Anand
Really great health supplement. You explained everything in detail
Humaira
Amazing and superb pics of product. The product sounds good. Thanks for sharing.
Safiyah
Never knew about the benefits of this supplement before. Thanks for letting us know, it seems to have a lot of good things in it.
Charu
Nice to know because somehow I have never concentrated on B 5 . Very informative
Priyanka Patwari
It’s looks very affective suppiliment .. You described it superb
Bushra Khan
Looks like I might need some for myself!! Especially if it treats insomia!
Minakshi bajpai
Good to know that these Capsules have so many health benefits. Like your detailed post on these supplements.
PRERNA SINHA
While this sounds great for metabolism and the way it helped you through other health issues, did a doctor recommend this?
Neha
I didn’t know the benefits of Vitamin B5. This is a very informative post.
Papri Ganguly
Never know such fact about this capsule. Does it have any side effects?
roopali gupta
These days supplements are a boon to 7s, thanks for sharing the info about it
Reetuparna Saha
Our busy days really require some good supplements and this just fits the bill..
Joshita JJ
This is a very informative post. I shall try these supplements as they help in better sleep and avoid mood swings…
Rakhi Parsai
Vitamins are very crucial for the body and at times food alone doesn’t suffice. In such situation supplements help alot.
Deepika Verma
This sounds quite effective… I never knew about this before
Lancy
It’s very, VERY true that we work good when we feel healthy. Thanks for the review. I’ll definitely check this supplement out. I’ve already been taking a few of their capsules. Zenith nutrition suits me!
Nisha Malik
I think Zenith works for me too. I have tested many supplements from Zenith for myself. Thanks for stopping by Lancy.