zenith nutrition Archives - High On Gloss

How To Keep Your Gut & Immune System Healthy?

Nisha Malik — Thu, 07 Dec 2017 12:03:15 +0000

Probiotic is not a new term. It’s been around us for more than a decade now. But how many of you really know what is a probiotic, and what are the benefits associated with Probiotics. Before you navigate away from this post, let me tell you this is not a boring science lecture. It is going to be an enjoyable experience for you and you will learn something important for your digestive health. What Are Probiotics? Probiotics are actually living bacteria. Also known as yeast, probiotics, are naturally formed in our digestive system to aid the digestion process. You can take them as a catalyst in the digestion process. We are mostly afraid of bacteria and associate them with diseases only. But there are good bacteria also, which our body needs. All in all, our body is full of such good & bad bacteria. Our body forms these good bacteria while we also ingest some from foods & supplements for example yogurt is a nice source of healthy bacteria. Good bacteria can be lost in your body especially when you are taking antibiotics. Also sometimes due to health conditions your body might be running quite low on good bacteria numbers. In that case, taking probiotics supplements can really be a great help. If your body lacks good bacteria you might experience the following difficulties: Irritable Bowel Syndrome Inflammatory Bowel Disease Infectious Diarrhea Even the name of the diseases are so scary, imagine how much trouble they give to the body. Types Of Probiotics Mainly there are two types of probiotics either of which can be taken to help the body function well. Lactobacillus This is the most common type of probiotics. It is most commonly found in curd/yogurt. It is beneficial for lactose-intolerant people. Bifidobacterium It is also found in dairy products and can ease irritable bowel syndrome along with some other digestive issues. There are at least 10 good bacteria that have been identified to aid in digestion. How Do Probiotics Work? As I mentioned above Probiotics act as catalysts in the digestion process. They really push your food through the gut. Also, 80% of our immune system is located inside our digestive tract. If your gut is not healthy you might experience severe health issues like excessive fatigue, thyroid imbalance, autism, joint pain, etc. While these issues are so unrelatable to each other. To keep your gut healthy, you need to strike a nice balance between good & bad bacteria. Hence probiotics supplements come to rescue. Zenith Nutrition Ultra Probiotic Dietary Supplement Zenith brings a powerful dose of probiotics to you in the form of Ultra Probiotics. Ultra Probiotics contain 10 different living strains of beneficial bacteria that primarily helps in improving your gut & immune system. Probiotics improve overall health by aiding in the digestive system. Probiotics actually help in absorbing nutrients in a better way. Zenith Nutrition Ultra Probiotic Dietary Supplement helps in maintaining the GI lining & intestines motility. ♥ No Sugar ♥ No Salt ♥ No Gluten ♥ No Fish ♥ No Flavor ♥ No Color Price & Availability You can purchase Zenith Nutrition Ultra Probiotic Dietary Supplement from Zenith’s website directly. A pack of 60 vegetarian capsules is priced at Rs. 2240. Packaging The capsules come in the signature white bottle packaging of Zenith. There is a sky blue themed label over the bottle which tells you what this supplement is all about. It also mentions all the facts and figures about the supplement. The capsules are vegetarian and do not have any taste or color. The after taste of a supplement really puts me off, but these capsules have no such weird after taste. Dosage Direction I would advise you to consult your doctor before starting any health supplement. Especially if you are pregnant, breastfeeding your baby or already have a medical condition, you must consult your doctor first. One capsule of this supplement per day is enough to supply a nice amount of good bacteria to your body for a healthy gut & immune system. If you are aware it is said that most of the problems start from your digestive system, it is because your immune system is located inside your digestive gut majorly. If your digestive system is healthy, it will be able to digest food easily without any fall overs. Waste is properly eliminated from your body. There are no toxins remained back in your system that can make you go sick. That’s how your immune system is powered too. Your digestive system absorbs nutrients from food effectively making your system more robust and strong. Health comes from a powerful digestive system. If your gut is healthy, it automatically powers your immune system too. Zenith Nutrition Ultra Probiotic Dietary Supplement, is a nice choice of probiotics that contain 10 different types of good bacteria for health. The capsules are vegetarian, taste less, color less and does not contain sugar, salt or fish. A sure shot way to healthy gut & improved immune system. Disclaimer: This article is for informational purposes only. The claims made by the brand have not been evaluated by the FDA. More From Zenith: Burn Fat With Zenith Nutrition L-Carnitine Dietary Vegetarian Capsules Your Workout Partner: Zenith Slim Shake Make Stress Fly With Zenith Nutrition StressFly Vegetarian Capsules Super Anti Oxidant For Vegetarians – Zenith Nutrition Silymarin Milk Thistle Vegetarian Capsules

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Zenith Nutrition Pantothenic Acid (Vit B5) : Review

Nisha Malik — Wed, 15 Nov 2017 11:54:31 +0000

Vitamins & minerals are essential for healthy body & mind. We are advised by doctors to eat balanced diets so that essentials vitamins & minerals are absorbed by our body to keep us active, fit & running. But ironically, we eat just to fill empty stomach and don’t really care what is going inside our body. If such eating habit continues for long, it might lead to Vitamin & Mineral deficiency. Today I am going to talk about Vitamin B5, it’s importance, it’s deficiency & alternates to level up the deficiency. Simultaneously I will evaluate Zenith Nutrition Pantothenic Acid Vit B5 dietary supplement. Zenith Nutrition has been a leading brand to offer dietary supplements. In the past too, I have used many supplements from Zenith Nutrition which proved to be highly beneficial for me. What is Pantothenic Acid Vitamin B5? Found in plants & animals including meat, vegetables, cereal grains, eggs, milk etc. Pantothetic Acid is a water soluble vitamin also known as Vitamin B5. This vitamin is generally taken in formulation with other B complex vitamins. Functions Of Vitamin B5 Vitamin B5 is an essential vitamin to regulate body functions. It makes sure that our body absorbs carbohydrates, fats, proteins & lipids from food we eat. The main functions of Vitamin B5 are given below This essential vitamin Improves cardiovascular by synthesizing cholesterol. Vitamin B5 lowers bad cholesterol & raises good cholesterol. Synthesizes food into energy. It improves nerve system & maintain mental helath The vitamin controls sex & stress related hormones. Improves skin & hair health. How Does Vitamin B5 Work? Mainly Pantothenic Acid mobilizes food into energy, carbohydrates, fat, protein & lipid. It acts as a co-enzyme to energy producing chemical reactions. In simpler words it works as a catalyst to break your meals into energy molecule to be used by our body parts as required. Deficiency Of Vitamin B5 In case your diet does not include enough of this essential vitamin or your body cannot absorb enough of Vitamin B5, your body develops deficiency of Vitamin B5 including: Insomnia Depression Burning Feet Vomiting Fatigue Upper Respiratory Problems Muscle Cramps Zenith Nutrition Pantothenic Acid – Vit B5 Zenith Nutrition aims to make you a healthy balance in your life & work by providing the essential part of your diet. The dietary supplements by Zenith Nutrition are well received by physicians. Zenith Nutrition covers every health aspect of men and women. Zenith Nutrition Pantothenic Acid is Vitamin B5. It is a very essential vitamin required to run a healthy life. The vitamin can be extracted from plants & animals. Zenith Nutrition Pantothenic Acid Capsules are vegetarian, so any one can take these capsules. ♥No Gluten ♥No Sugar ♥No Fish ♥No Lactose ♥No Flavor ♥No Salt ♥No Color Price & Availability 120 Vegetarian capsules are priced at Rs. 960 but available at a discounted price from Zenith Nutrition Website. The capsules are also available at Amazon.in Packaging The capsules come packed in a white opaque plastic bottle. The bottle contains all the information about the pack. The packaging is quite sturdy. The capsules are vegetarian, flavor less & ordure less. The capsules are easy ti swallow with few sips of water. Dosage Directions Zenith Nutrition Vitamin B5 capsules can be taken once daily. Pregnant & lactating mothers, and people with medical condition must talk to their doctors first. It is always advised to take your doctor’s consent before starting any dietary supplement. How Zenith Nutrition Pantothenic Acid Can Help Healthy Cellular Metabolism? Cellular Metabolism is a set of chemical reactions that break down food into energy and other essential elements that are required by our body. To aid such chemical reactions, some vitamins come handy such as Pantothenic Acid or Vitamin B5. Vitamin B5 accelerates metabolism. Zenith Nutrition Pantothenic Acid, supplies enough Vitamin B5 so that our bodies can easily function it’s regular metabolic process. Vitamin B5 which is a coenzyme essential for generation of energy form fat, carbohydrate & protein. My Experience with Zenith Nutrition Pantothenic Acid Vitamin B5 Vegetarian Capsules Vitamin B family supplements are associated with good health. When I started taking Zenith Nutrition Vitamin B5 capsules, I was not really in my usual top notch health. I was struggling through various health issues. This is how Zenith Nutrition Pantothenic Acid Vitamin B5 Vegtarian capsules has helped me. Better Sleep Pattern & Quality This is the most significant change in my lifestyle that I have noticed after started using Zenith Nutrition Vitamin B5 capsules. I don’t know if I should call myself insomniac or not, but I used to sleep only for 4-5 hours per 24 hours. It was taking a toll on my daily activities & health. It was really hard for myself to sleep no matter how much tired I would be while retiring to bed. Now I can sleep better. I do not have to struggle to fall asleep. A good night’s sleep leads to a good day. Active Mind & Body My daily activities involve running behind my 3 years old, juggling between home & work. For a nice balance it’s important that your body & mind are healthy & stays active. These capsules really helps me perform my duties with ease. I don’t feel tired unnecessarily or devoid of energy at any point of time. No Mood Swings Let me tell you I am really moody but I feel I have more control over my feelings & moods. I don’t hammer people around me with my stupid mood swings. Less Irritable Yes, having a kid around you keeps you over toes but still, it’s important to have patience. These days I find myself to be less irritable. I can manage my anger pangs. No More Burning Feet I don’t know why, but I feel like I have hit a jackpot. My feet really burn even if I am in an AC environment. I can’t wear shoes or closed footwear for long. I had no idea, deficiency of Vitamin B5 was responsible for my burning feet. Zenith Nutrition Pantothenic Acid has taken away many of my less common problems. I can really feel a nice change in my lifestyle. When you are healthy, you can work more efficiently. Zenith Nutrition Pantothenic Acid Vitamin B5 Vegetarian Capsules are free of flavor, sugar, salt, lactose, gluten & fish. These capsules aid in healthy cellular metabolism which results in active & healthy mind & body. The capsules helps to improve sleep quality. These capsules are easy to take, since they are flavor free. They are a source of calcium too. Disclaimer: This article is for information purpose only. The statements made by the brand have not been evaluated by Food & Drug Administration. Much Love Nisha ❤

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Your Workout Partner : Zenith Slim Shake

Nisha Malik — Fri, 30 Jun 2017 07:11:37 +0000

Zenith Slim Shake is my workout partner for providing the essential nutrition that my body needs after a workout. My endurance power has increased, my stamina has improved. I am more energetic throughout the day

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Make Stress Fly With Zenith Nutrition StressFly Vegetarian Capsules

Nisha Malik — Thu, 29 Jun 2017 18:06:54 +0000

My neighbor’s daughter is just 5 years old, and she seems pretty much intense most of the time about her homework, her project work, her clothes, her friend circle and what not. Human race has been evolving but not everything is good about this evolution. Everybody has sky high desires & dreams to achieve in almost negligible amount of time. Stress is inevitable in these circumstances. But constant stress can take a toll on your health. It is mostly the prime reason behind insomnia, stroke, chronic depression, anxiety, heart attack, high blood pressure & cholesterol levels, premature ageing and some other slow but fetal diseases. In today’s fast moving life we are constantly stressed out. Age does not matter. No one is spared in this highly competitive world. What Is Stress? In psychology, stress is our body’s response to any kind of threat that we experience but we do not want to deal with. It’s natural, our body’s biological & psychological way to tell us that we are not ready to deal with this kind of situation. It blocks our power to think positively and we tend to attract more negativity in thinking. Stress triggers a surge of a hormone called adrenaline that temporarily affects the nervous system. Stress is a kind of pressure that obstructs are constructive thinking and we are mostly unable to find a solution to problem/threat. When we are constantly stressed about something, it converts into chronic stress which is just a way our mind starts to adapt things even while there is no threat. It becomes a diseases which can later result into more fetal condition depression.Stress affects us in every possible way, like emotionally, physically, in behavioral aspect etc. Stress may cause you burst out in anger. If you suffer from frequent headaches, sweating, pounding heart, dizziness, shortness of breath, you are already stressed out. If the symptoms are more frequent, you have a low tolerance to bear stress. How Zenith Nutrition StressFly Vegetarian Capsules can help? StressFly is enriched with Ashwagandha, Ginseng and Vitamin B Complex. Collectively the ingredients work to bring down your stress levels. You will see how. Ashwagandha: Also known as Indian Ginseng, it has been used in Ayurvedic medicines from ages. It is a shrub growing in India, the Middle East & some parts of Africa. It is classified as an adaptogen meaning that it can help your body manage stress. Secondly, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. Ashwagandha is Sanskrit for smell of the horse, which refers to both its unique smell and ability to increase strength. Its botanical name is Withania somnifera, and it is also known as winter cherry. Mainly Ashwagandha works to relive stress as in chronic stress, anxiety and insomnia, resulting in reducing the risk of depression. Apart from it’s ability to reduce stress, it is a great herb to boost testosterone & fertility in men. It increases the activity of natural killer cells, which are immune cells that fight infection and help you stay healthy. It has also been shown to decrease markers of inflammation. This marker is linked to an increased risk of heart disease. Above all, Ashwagandha is safe for most of the people in world except pregnant & lactating women. Ginseng : Korean Ginseng, is also a natural stress buster. Ginseng is used to improve thinking, concentration, memory and physical endurance. It’s also used to help with depression, anxiety and as a chronic fatigue natural cure. It’s known to boost the immune system, fight infections and help men with erectile dysfunction. Ginseng is also an adaptogen. Adaptogen, generally works by reducing the stress hormone cortisol while strengthening the adrenal glands. Vitamin B Complex : Zenith Nutrition StressFly contains the whole Vitamin B Complex. The B complex of vitamins is a group of 12 substances which work closely together. These are very essential for our overall mental & physical health. Zenith Nutrition StressFly Vegetarian Capsules presents a very easy way to ward off your mental stress by combining Ashwagandha, Ginseng & Vitamin B Complex. Daily dose of Stressfly will ease of give you the required amount of adaptogen which keeps stress away & help improving cognitive health. Priced at Rs. 720 for 30 vegetarian capsules. Buy here. Disclaimer: This article is for information purpose only. the statements have not been evaluated by the Food & Drug Administration. Please consult your doctor before taking any dietary supplement.

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Zenith Nutrition Pine Bark Extract – The Super Oxidant Vegetarian Capsules

Nisha Malik — Wed, 28 Jun 2017 16:55:18 +0000

Zenith Pine Bark Extract Vegetarian Capsule. The capsules are 100 % vegan, contains no flavor, salt, sugar, color, lactose, gluten or fish. The capsule strength is 100mg only which contains about 95% OPCs (oligomeric proanthocyanidin compounds). So you can relate how much potent the capsules are. The capsule are easy to take with meals. They do not taste or smell weird. They do not give any after taste, but only the potency of a super anti oxidant. 100 capsules are priced at Rs. 1420

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Healthy Prostate Support With Zenith Nutrition Saw Palmetto Vegetarian Capsules

Nisha Malik — Tue, 27 Jun 2017 03:34:36 +0000

Zenith Nutrition Saw Palmetto Vegetarian Capsules are made from deep red berries from Saw palmetto. Saw palmetto, is a low growing palm tree with sharp, with saw like leaf stalks & berries. Zenith Nutrition brings a standardized extracts of its berries is combined with other nutrients for prostate support. Before you could understand the importance of prostate support, you need to know about the functions that prostate support. What Is Prostate? The prostate is a small, squishy Gland about the size of a walnut. It sits under the bladder and in front of the Rectum. The bladder holds your urine until you are ready to void, and is like a balloon that gets larger as it fills with urine. The prostate is not essential for life, but is important for reproduction. It supplies substances that facilitate fertilization and sperm transit and survival. The prostate is divided into several anatomic regions, or zones. Most prostate cancer develops from the peripheral zone (the back of the prostate) near the rectum. What Is Prostate Cancer? If you think prostate cancer happens only in men, you are wrong. even women can develop prostate cancer. It is rare though. Man are more subjected to the risk of developing prostate cancer. So what is prostate cancer? Prostate cancer develops in prostate gland when abnormal cells start to form. The cells start enlarging at an abnormal rate reaching an abnormal size. Till 50’s the cells are in place. But after that this slow streaming disease start to take place. About 80% of the old age men suffer from this disease while not even knowing about this. Prostate cancer starts with tiny alterations in the shape and size of the prostate gland cells – Prostatic Intraepithelial Neoplasia (PIN). Doctors describe these prostate gland cell changes as low-grade or high-grade; high grade is abnormal while low-grade is more-or-less normal. Any patient who was found to have high-grade PIN after a prostate biopsy is at a significantly greater risk of having cancer cells in his prostate. Because of this, doctors will monitor him carefully and possibly carry out another biopsy later on. Prostate’s epithelial cells and stromal cells are significantly increased in men. As their numbers and density increases, the prostate enlarges and puts pressure on the urethra – the canal through which urine flows. This pressure causes urination problems – including greater frequency and a lower flow rate. Pain can also result. How Saw Palmetto Can Help Prostate Health? Also known as American Dwarf Palm Tree, because of the height of this palm tree, Saw Palmetto grows in the southern eastern U.S. & California. Saw Palmetto shows great effect as a herbal medicine for prostate irritation & urinary frequency infection. Numerous studies has been carried out confirming it’s effectiveness on the same. Saw Palmetto slows down the production of the enzyme 5-alpha reductase. This enzyme converts the male hormone testosterone into dihydrotestosterone (DHT) — a sex steroid and androgen hormone. DHT is responsible for many male health problems such as loss in libido, an enlarged prostate and hair loss. Hence taking Saw Palmetto supplements help to control the basic reason behind prostate cancer & other male helath problems. Saw Palmetto has shown effect in controlling male hair loss by controlling the male harmone. Zenith Nutrition Saw Palmetto Vegetarian Capsules Benefits: Treats an enlarged prostate by inhibiting testosterone binding to & stimulating the prostate cells that triggers the initial stage of Prostate Cancer. Prostate Cancer is risk reduced considerably. This is the most common medicine for prostate issues. It controls abnormal enlargement of cells hence prevent cancer. Controls male hair loss by balancing testosterone levels. Retains Testosterone levels by not letting testosterone getting converted into DHT. As a result you have better control over weight management, muscles, hair loss & overall health. Supports Urological system by straightening the urinary system in men and women specially during old age or in the case of kidney stone. Priced at Rs. 1020 for 120 vegetarian capsules with a strength of 160mg each. Buy here. Zenith Nutrition Saw Palmetto Vegetarian Capsules are free of flavor, color, smell, fish, lactose, gluten, sugar or salt. Only one capsule daily with meals will ensure great prostate health. If you are above 50 yrs old, you must start taking care of your prostate health before your urinary system develops any problems. Disclaimer : This article is for information purpose only. the dietary supplement has not been evaluated by the Food & Drug Administration. Please consult your doctor before starting any kind of dietary supplements. The information has been gathered from various sources online.

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Super Anti Oxidant For Vegetarians – Zenith Nutrition Silymarin Milk Thistle Vegetarian Capsules

Nisha Malik — Thu, 22 Jun 2017 23:35:08 +0000

Zenith Silymarin Milk Thistle Capsules are a great way to ensure you get optimum health benefits of Milk Thistle plant. High in Anti Oxidant properties, these vegetarian capsules keep you energetic and healthy. The capsules contain no flavor, no fragrance, no taste. Rs. 990 for 60 capsules.

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Get Slimmer The Healthy Way With Zenith Nutrition Fab Slim

Nisha Malik — Mon, 19 Jun 2017 12:19:30 +0000

Herbs are like Mother Nature’s blessing to us. Not only they enhance our food taste but also aids in several health benefits. Do you know you can even lose weight going the herbal way. Zenith Nutrition Fab Slim Veg Capsules is an innovative way to lose those extra inches you always dislike seeing but using the power of potent herbs such as Garcinia Cambogia Extracts, Green Tea Extracts, Alpha Lipoic Acid & many more. Some of these herbs you must have heard about already. I am going to explain how these herbs helps you lose wight the healthy way. Stay tuned. Zenith brings a fabulous combination of most potent herbs & related ingredients that play an important role in effective weight loss. The veg capsules contain Garcinia Cambogia Extracts, Green Tea Extracts & Chromium Picolinate. The herbs are helpful agent against lipids, body fat, and cholesterol. Also the herbs help in suppressing the appetite through its special action and lowering the formation of LDL and triglycerides. This dietary supplement is an effective way to manage weight without any side effects since it contains all the herbs and no chemicals. Zenith Nutrition Fab Slim Veg Capsules Main ingredients of the capsules are Garcinia Cambogia Extracts, Green Tea Extracts, Alpha Lipoic Acid, Guggul Sterones, Chromium Picolinate, Piperine, Veg Capsules. Let me walk you through the features of these ingredients. Garcinia Cambogia: It is a tropical fruit also known as Malabar Tamarind. It is considered to block your body to make fat also keeps a tab on your appetite. The herb takes care of blood sugar & cholesterol. The active ingredient in this fruit is , hydroxycitric acid, or HCA, which is a fast fat burning & appetite cutting substance which explains how Malabar Tamarind helps to keep weight in check. HCA also raises levels of brain hormone which cuts appetite making you feel less hungry. Green Tea: The active ingredient in green tea is anti-oxidant polyphenol, epigallocatechin-3-gallate or EGCG. EGCG is nutritional supplement for cancer, atherosclerosis, blood sugar control, HPV virus infection, and neurodegenerative diseases. EGCG promotes weight loss by promoting diet-induced thermogenesis and fat oxidation. EGCG aids in energy resulting in weight loss. Green tea is a smart swap for sugary drinks. Alpha Lipoic Acid: ALA, it is a non vitamin coenzyme which has metabolic as well as anti oxidant effects on body. ALA, it is a great anti-oxidant and exhibits a strong role in the metabolism of macro-nutrition such as carbohydrates, proteins & fats. It is highly synthesized by human & animals and is also fat & water soluble which makes Alpha Lipoic Acid a great health supplement for anti-oxidant defense & good metabolism for glucose control. Guggul Sterones: Found in a plant Guggul which is used widely in Ayurvedic medicines. The herb is used in lowering high cholestrol, weight loss, acne & other skin disorders. Chromium Picolinate: A mineral which is essential for healthy body even though it is required in very low amount. Chromium is essential for many things in our body like keeping check on blood sugar with people in type 1 & type 2 diabetes, depression, PCOS, metabolic syndrome, binge eating disorder etc. Chromium also helps to condition body during weight loss increasing muscle & decreasing body fat. It improves athletic performance & increases energy levels. Piperine: Piperine helps to increase the availability of key nutrients. Additionally also supports weight and stress management. It increases bio availability of key nutrients. Piperine may have thermogenic properties that increase the body’s basal metabolic rate.These properties help in managing a healthy weight. Piperine also increases production of adrenaline & other catecholamines, which could make it useful for managing temporary stress. Additionally it supports digestive system & healthy breathing patterns. It may also help to manage joint conditions & stomach ulcers. All the herbs that aid in healthy weight loss are assimilated at once place in the form of Zenith Nutrition FabSlim Veg Capsules. Also FabSlim Veg Capsules are free of gluten, flavor, sugar, salt, lactose, fish or color. Zenith Nutrition FabSlim Veg Capsules are a healthy way to manage healthy weight. The herbs present in the capsules specifically aid in weight reduction natural ways. All you need to do is to take 1 capsule daily with meals. Gradually you can expect a weight loss. Price Rs. 990 for 30 capsules. Buy here. Disclaimer: The product has not been tested by the Food & Drug Administration. Pregnant & lactating mothers should not be taking these capsules. In case you are already on medication, please consult your doctor first.

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Promote Bone Health With Zenith Nutrition Vitamin K2 as MK-7 Vegetarian Capsules

Nisha Malik — Thu, 15 Jun 2017 07:26:49 +0000

Hi, Today I am going to write about another health supplement from Zenith Nutrition- Vitamin K2 as MK-7 Vegetarian Capsules. Why Vitamin K is not spoken about as much as the other vitamins like A, C & E. Isn’t it that essential for our body? I am afraid that’s not true. Our body is a complex system. It is made of several single as well as complex compounds of vitamins & minerals. Every single component is essential for our body to function well as we live. Some people might have not even heard about Vitamin K. That is why it is not even thought to be very essential in our diet. We might not even be aware about the source of Vitamin K. Deficiency of Vitamin K, is not something to be taken lightly. Let me tell you why? What Is Vitamin K? Vitamin K is an essential nutrient in blood coagulation or blood clotting as we know it commonly. There are two main forms of Vitamin K. Vitamin K1 or phylloquinone is found in plant foods like leafy greens, whereas Vitamin K2 or menaquinone is found in animal foods and fermented foods & last but not the least Vitamin K3 or menadione. Vitamin K2 has further sub types out of which two subtypes MK4 & MK7 are considered to be the most vital. Benefits of Vitamin K2 Vitamin K2 is involved with other nutrients like Calcium & Vitamin D while transporting them to the parts of our body where they are required the most i.e. our bones & teeth making them stronger. Helps Prevent Osteoporosis and Improves Bone Health Helps Prevent Heart Disease Makes Your Teeth Stronger Decreases Inflammation May Help Autoimmune Conditions Boosts Mitochondrial Function May Help Some Cancers Helps the Brain Lowers the Risk of Dying From All Causes Lowers Insulin Resistance How Do The Vitamins K1 & K2 +Work? The main function of Vitamin K is modifying proteins to give them ability to bind calcium. Hence vitamin K activates the calcium binding ability of the proteins. But Vitamin K1 & K2 has more specific roles. Vitamin K1 is activated by the liver to bind the calcium involved in blood clotting while Vitamin K2 transports calcium to the parts of the body wherever it is required the most like the bones & the teeth. What Are MK 4 & MK 7? Vitamin K2 from animal sources is known as MK-4 while Vitamin K2 produced by bacterial fermentation as found in natto is known as MK-7. Natto (fermented soybean) is the richest dietary source of vitamin K2. Dairy products (milk, butter, cottage cheese, cheese) and egg yolk also provide small amounts. Even if we consume enough green leafy vegetables, we can not get Vitamin K2 since our soils are not that potent now. It becomes essential that we supplement our Vitamin K2 intake by any other means. Thank goodness, Zenith Nutrition Vitamin K2 capsules are here which provide vitamin K2 in the form of MK7 the most desired form of the vitamin. Why MK7 is a Better Supplement than MK4? Chronic inflammation is the source of many diseases, including cancer, obesity, and heart disease. It generally stay in body unnoticed and over a period of time, it damages tissues resulting into irreversible damage. MK7 has been found to reduce inflammation in bones. MK4 is the result of chemical synthesis in labs while MK7 is produced via bacterial fermentation of soy. Menaquinone-7 (MK-7), has been the subject of extensive research because it stays active in your body longer enabling your body to benefit from much lower levels. Zenith Nutrition Vitamin K2 as MK7 are vegetarian capsules which makes it easy for us to bridge the gap between our daily requirement of Vitamin K2 and the lack of it. Only one capsule daily would cover the Vitamin K2 deficiency in your body. The supplement is free of sugar, salt, fish, gluten, lactose, color or flavor. The capsule dose is equivalent to 100mcg which gives approximately 125% of the daily needs. The pack contains Veg Capsules, Dicalcium Phosphate. Priced at Rs. 1120 for 60 capsules. Buy here. My mother in law has been taking these supplements since she always complains about having knee & joint pains. But within few weeks, she is happy with the results. She can climb stairs without hurting her knees. It is anyway important to get a dietary supplement for old age people to help them with their daily routine. No matter how healthy you think you east but there is always some gap in the nutrition level that your body requires & what you provide it. That is why health supplements are important. To promote bone health & stay away form other chronic diseases such a heart & vascular diseases, ensure you get enough amount of Vitamin K2. Zenith Nutrition is always the answer to all of your health supplement requirement. It’s products are mostly vegan, color & flavor less so that you do not feel like gulping some medicine. Will catch you again with some more such health supplements. Hope you are like the series. Stay Healthy. Love.

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Ensure Sugar Control & Fight Oxidants With Zenith Nutrition Alpha Lipoic Acid Vegetarian Capsules

Nisha Malik — Sun, 11 Jun 2017 23:35:52 +0000

Zenith Nutrition Alpha Lipoic Acid Vegetarian Capsules, lets you reap the benefits of the universal anti oxidant while aiding in your body's metabolism functions and improving general health. the price might seem to be on higher side, but it contains 240 capsules which will last you for 240 days which makes it a healthy investment for better health.

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