First step to health is to embrace a healthy lifestyle which majorly includes correcting eating habits & increasing activity level throughout a day while being consistent & persistent. When you realize you want to lead a healthy life, your first thought would be to locate a nearby gym. Merely paying for gym;s membership and purchasing those recommended powders from your gym’s instructor does not always guarantee health. Do you ever do your own research regarding these health supplements. If someone says, whey protein boosts weight gain/loss at a faster rate, you must ask how. I know not every body is a science student here but we are curious, logical and…