I believe in aging naturally and gracefully, but it does not mean I will not reap the benefits of antioxidant-rich fruits such as blueberries. Blueberries are full of Vitamin A, Vitamin B6, Vitamin C, Iron, Magnesium, Potassium, and fiber. If you have a bowl of blueberries every single day, you can prevent obesity, heart diseases, and other cardiovascular diseases easily. Not just for health but blueberries are great for skin too when taken orally or applied topically. Benefits Of Blueberries Face Mask As I mentioned earlier, blueberries are vitamin-rich. Vitamin A and Vitamin C are specially linked with anti-aging. These vitamins can prevent cellular damage, accelerate new skin cell generation…