• Mistakes To Avoid During Fasting
    Health,  LifeStyle

    5 Mistakes To Avoid During Navratri Fasting

    The fall season fills our lives with new joy every year. After all, it’s the season when we enjoy the greatest festivals every year. The festivals are lined up and we are counting days when #Navratri will start. Navratri fasting is very popular, especially in North India. It’s a way through which we show our devotion to Maa Durga. There are no hard rules to observe the fast. Maa Durga bless us anyway. Fasting has health benefits as science says. When you do not eat solids and rather stay on a liquid diet your system detoxifies. Toxins are eliminated from your system.  But some people really compromise their health while…

  • Health,  LifeStyle

    PCOS – You May Have It And Not Know It : #WomenWellness

    Polycystic Ovarian Syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This can lead to the growth of ovarian cysts. The condition can give rise to many health conditions such as issues related to (4-12%) woman's menstrual cycle, fertility, cardiac function, skin, hair as well as weight. In simpler words, PCOS is a  multifaceted problem with reproductive endocrine and metabolic dysfunction(source) and it results into irregular or no menstrual cycle or difficulty in getting pregnant, heart diseases or even diabetes, on a smaller scale, you might face excessive skin hair growth, acne, hair fall as well as massive weight gain. We…

  • Monsson Ready COver
    AlmaLibre,  Fashion,  LifeStyle

    5 Tips To Sail Through Monsoon Happily

    The first rain of monsoon is already showering you or may be it’s pre-monsoon shower. Does not matter. Soon the monsoon will be full fledged on in Delhi too. Monsoon brings happiness, hope, relief & new fashion trends. But with the happy things there are some skin, hair & makeup worries that we battle against each day. During monsoon season it is must to stay dry and fresh so that we do not catch any allergic reaction. Wetness is a breeding ground for bacteria, be it on skin, hair or around us. Make sure every thing is clean, dry & bacteria free. How to stay healthy & beautiful during monsoon…

  • The Bag
    AlmaLibre,  Subscription Box

    Fab Bag March 2017 : Go Get It Girl

    Hi Girls, I have to rush to a wedding, so I am just going to share few pictures of my fab bag products March 2017.  Iwill be writing about these tomorrow, when I will be back to normal routine. Enjoy. Hi again, I am back from the wedding. It was a sweet & bitter experience, I would say. Since there was bit travelling involved it made things little bitter because of the jams we faced, but later at night things went smooth, and that was quite a delightful time with my family & relatives 🙂 So I thought, let me complete the Fab Bag post before the Sunday is over.…