10 Herbs To Clean Lungs Naturally ft. Nature Sure Lungs Pure

Many Indian cities rank really high on the global pollution index while Delhi even tops it. It’s something we should not be proud of but alarmed about. Pollution and smoking significantly harm lung health. The killer pollutants in the air like harmful chemicals, microbes, heavy metal, dust, pollen, allergens, particulate matter, vehicle emission, smog etc along with primary and secondary smoke are choking our lungs every second. Lungs have several air ducts which get clogged with these toxic elements which might results into fatal diseases such as asthma, pneumonia, and even lung cancer. So the question is how to clean lungs naturally?

10 Herbs To Clean Lungs Naturally

Indian Ayurveda lists some really potent herbs that can clean herbs the natural way. THese herbs do not pose any side effect to human body and are really effective and fast in delivering results.

Vasika (Vasa) : Justicia Adhatoda,  is a mucolytic, expecttorant and bronochodilator. It relives cough, cold, whooping cough, bronchitis, as well as fights off respiratory tract infections. This herb has a significant role in managing asthma.

Haridra : Curcuma Longs, is an excellent anti inflammatory, anti histamine, anti allergic, anti bacterial and antioxidant. It is specially beneficial in eliminating excess mucus, curbing inflammation, protecting against infections, managing breathlessness and strengthening respiratory muscles.

Dhanyaka: Coriandrum Sativum, has antispasmodic and expectorant properties. It is useful in cough, sore throat, cold and chest pain. It also helps cleanse the body of envoirnmental pollutants and heavy metals.

Bharangi: Clerodendrum Serratum is termed as a divine herb in Ayurveda and is beneficial in cold, cough, rhinitis, sinus, asthma, tuberculosis and chronic respiratory problems. It soothes vocal chords. It has anti inflammatory, anti microbial, anti histamine, anti pyretic, anti proliferative, bronochodilator and vaso-relaxant properties.

Guduchi: Tinospora Cordifolia is a natural immunity builder, rejunvator and cleanser that increases effectiveness of white blood cells. It prevents and combats lung infections like pharyngitis, tonsillitis and hay fever. It also reduces sneezing, nasal discharge and nasal itching.

Shunthi (Ginger): Zingiber Officinale is an anti bacterial, anti fungal, anti inflammatory, antiseptic, detoxicate, antioxidant and immunity builder. It is particularly useful in respiratory ailments such as asthma, cough, cold, influenza, throat infection and reducing mucosal density in lungs.

Kantakari: Solanum Xanthocarpum has anti tussive, anti asthmatic, expectorant, anti inflammatory, antipyretic, anti histaminic and cytotoxic properties. It is useful in fever cough, sore throat, hoarse voice, hiccups, asthma, bronchitis, and pneumonia. It is also being studies for uses in controlling lung cancer.

Pippali: Piper Longum, is a decongestant, expectorant, bronchodilator, counter-irritant, anti pyretic, lung rejunvenator and immunostimulator. It fights respiratory infections, eases inflammation and detoxifies and strengthens lungs.

Pine Bark: Pinus Roxburghii suppresses cigarette smoke induced fibrotic response and manages chronic obtrusive pulmonary diseases. With its healing, infection fighting and anti inflammatory properties. it reduces symptoms of allergies, clears airway passages and strengthens trachea (windpipe) and the bronchial tree. It also boosts absorption of Vitamin C and E to build immunity.

Oregano: Origanum Vulgare is rich in compounds like carvacrol and ternpenes that clean lungs. It reduces lung congestion and inflammation and improves nasal passage airflow and respiratory tract health.

No doubt all these herbs are super beneficial to clean lungs of all the toxicity in our lungs. But it’s not very practical to incorporate these in our daily life. Nature Sure Lungs Pure is one such health supplement which combines the power of all these powerful herbs to clean lungs effectively and naturally.

Nature Sure Lungs Pure – DePollutes, Cleanses, Heals

Nature Sure Lungs Pure capsules contain pure and potent herbs that exert broncho-dilatory, mucolytic, expectorant and antimicrobial actions on the lungs. They remove toxins, congestion, heals damage caused by pollutants and smoke, detoxify and restore healthy functioning of lungs. The capsules are vegetarian, ordure free and does not have an after taste.

The capsules are available at Nature’s Sure website and other leading websites.

Benefits OF Nature Sure Lungs Pure Capsules

• Purifies and detoxifies lungs.
• Heals tissue damage due to air pollution.
• Provides relief from smoker’s cough.
• Boosts immunity.
• Aids relaxed breathing, removes toxins and mucus congestion.
• Soothes chest muscles and tissues.
• Beneficial in cold, cough, bronchitis, rhinitis, hiccups, sore throat, hoarse voice, asthma, pharyngitis, tonsillitis, pneumonia and other respiratory problems.
• Mitigates nicotine-induced lung toxicity
• Decrease resistance in respiratory airway and increases oxygen supply.
• Boosts lung immunity, rejuvenates and restores healthy functioning of lungs.

How Nature Sure Lungs Pure Capsules Actually Work?

The capsules are formulated using the herbs that are proven to be highly effective in detoxifying and cleansing lungs. Indian Ayurveda stresses on using these herbs daily to combat the effect of air pollution and smoke. These herbs not only repairs damage already done by toxins but also builds immunity against environmental pollutants. Nature Sure, picked the most effective 10 herbs to clean lungs naturally. Lungs Pure capsules are a convenient way to incorporate natural shield against pollutants and smoke.

How To Take Nature Sure Lungs Pure Capsules?

To maintain lung health you can take one to two capsules (500mg each) before meals in the morning and evening with lukewarm water.

Who Should Take Nature Sure Lungs Pure Capsules?

Whoever is concerned about lung health, can take these capsules. These capsules are all herbal and do not pose any health risk. If you are someone who is exposed to air pollution and/or primary or secondary smoke, these capsules are must for you to avoid dreadful diseases.

Side Effects Of Nature Sure Lungs Pure Capsules?

The capsules have been tested for their efficacy and the ingredients of the capsules are proven to be effective to repair and maintain lung health. No side effects have been recorded for a person who do not have any medical records.

People with medical history such as high blood presser, diabetes, autoimmune diseases etc. should consult their medical practitioner before taking any health supplements.

Children, pregnant or lactating woman should avoid taking these health supplements.

How To Boost Lung Health Naturally

Nature Sure is a wellness brand and it offers 100% natural products for health, well being and personal care. The brand also believe in promoting health naturally. Here are some guidelines to boost Lung Health:

• Avoid smoking. It makes air passage narrow, damages lung tissues and causes lung inflammation. It is the leading cause of chronic obtrusive pulmonary disease (OPD) and lung cancer.
• Indulge in Aerobic exercises to strengthen your lungs.
• Avoid shallow breathing rather do some deep breathing exercises such as anulom-vilom and pranayam.
• Stay away from polluted environments. Wear mask.
• Keep home well ventilated. Keep your furniture and fixtures clean.
• Do not suppress cough as it is a medium to expel infected mucus.
• Wash hands regularly to keep away infection.
• Maintain good air quality.
• Drink lots of water. Eat washed vegetables and fruits.
• Avoid eating processed foods.
• Maintain dietary intake of Vitamins, Minerals specially Vitamin A,C,D, Magnesium, Zinc, Selenium, Potassium and Omega-3 fatty acids.

Nature Sure Lungs Pure Capsules are a sure shot way to minimize the ill effect of polluted environment and smoking. It repairs and heals damaged lung tissues using natural and effective blend of herbs. The capsules are easy to swallow and are safe to be used for a long period of time.  

 

Disclaimer: The results of Nature Sure Lungs Pure can very person to person. The product can change color with time. The article is intended for information purpose only.

 

Nisha Malik ❤

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