My neighbor’s daughter is just 5 years old, and she seems pretty much intense most of the time about her homework, her project work, her clothes, her friend circle and what not. Human race has been evolving but not everything is good about this evolution. Everybody has sky high desires & dreams to achieve in almost negligible amount of time. Stress is inevitable in these circumstances. But constant stress can take a toll on your health. It is mostly the prime reason behind insomnia, stroke, chronic depression, anxiety, heart attack, high blood pressure & cholesterol levels, premature ageing and some other slow but fetal diseases. In today’s fast moving life we are constantly stressed out. Age does not matter. No one is spared in this highly competitive world.
What Is Stress?
In psychology, stress is our body’s response to any kind of threat that we experience but we do not want to deal with. It’s natural, our body’s biological & psychological way to tell us that we are not ready to deal with this kind of situation. It blocks our power to think positively and we tend to attract more negativity in thinking. Stress triggers a surge of a hormone called adrenaline that temporarily affects the nervous system. Stress is a kind of pressure that obstructs are constructive thinking and we are mostly unable to find a solution to problem/threat. When we are constantly stressed about something, it converts into chronic stress which is just a way our mind starts to adapt things even while there is no threat. It becomes a diseases which can later result into more fetal condition depression.Stress affects us in every possible way, like emotionally, physically, in behavioral aspect etc. Stress may cause you burst out in anger.
If you suffer from frequent headaches, sweating, pounding heart, dizziness, shortness of breath, you are already stressed out. If the symptoms are more frequent, you have a low tolerance to bear stress.
How Zenith Nutrition StressFly Vegetarian Capsules can help?
StressFly is enriched with Ashwagandha, Ginseng and Vitamin B Complex. Collectively the ingredients work to bring down your stress levels. You will see how.
Ashwagandha: Also known as Indian Ginseng, it has been used in Ayurvedic medicines from ages. It is a shrub growing in India, the Middle East & some parts of Africa. It is classified as an adaptogen meaning that it can help your body manage stress. Secondly, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. Ashwagandha is Sanskrit for smell of the horse, which refers to both its unique smell and ability to increase strength. Its botanical name is Withania somnifera, and it is also known as winter cherry.
Mainly Ashwagandha works to relive stress as in chronic stress, anxiety and insomnia, resulting in reducing the risk of depression. Apart from it’s ability to reduce stress, it is a great herb to boost testosterone & fertility in men.
It increases the activity of natural killer cells, which are immune cells that fight infection and help you stay healthy. It has also been shown to decrease markers of inflammation. This marker is linked to an increased risk of heart disease.
Above all, Ashwagandha is safe for most of the people in world except pregnant & lactating women.
Ginseng : Korean Ginseng, is also a natural stress buster. Ginseng is used to improve thinking, concentration, memory and physical endurance. It’s also used to help with depression, anxiety and as a chronic fatigue natural cure. It’s known to boost the immune system, fight infections and help men with erectile dysfunction. Ginseng is also an adaptogen. Adaptogen, generally works by reducing the stress hormone cortisol while strengthening the adrenal glands.
Vitamin B Complex : Zenith Nutrition StressFly contains the whole Vitamin B Complex. The B complex of vitamins is a group of 12 substances which work closely together. These are very essential for our overall mental & physical health.
Zenith Nutrition StressFly Vegetarian Capsules presents a very easy way to ward off your mental stress by combining Ashwagandha, Ginseng & Vitamin B Complex. Daily dose of Stressfly will ease of give you the required amount of adaptogen which keeps stress away & help improving cognitive health. Priced at Rs. 720 for 30 vegetarian capsules. Buy here.
Disclaimer: This article is for information purpose only. the statements have not been evaluated by the Food & Drug Administration. Please consult your doctor before taking any dietary supplement.
