How To Keep Your Gut & Immune System Healthy?

Probiotic is not a new term. It’s been around us for more than a decade now. But how many of you really know what is a probiotic, and what are the benefits associated with Probiotics. Before you navigate away from this post, let me tell you this is not a boring science lecture. It is going to be an enjoyable experience for you and you will learn something important for your digestive health.

What Are Probiotics?

Probiotics are actually living bacteria. Also known as yeast, probiotics, are naturally formed in our digestive system to aid the digestion process. You can take them as a catalyst in the digestion process. We are mostly afraid of bacteria and associate them with diseases only. But there are good bacteria also, which our body needs. All in all, our body is full of such good & bad bacteria.

Our body forms these good bacteria while we also ingest some from foods & supplements for example yogurt is a nice source of healthy bacteria. Good bacteria can be lost in your body especially when you are taking antibiotics. Also sometimes due to health conditions your body might be running quite low on good bacteria numbers. In that case, taking probiotics supplements can really be a great help.

If your body lacks good bacteria you might experience the following difficulties:

• Irritable Bowel Syndrome
• Inflammatory Bowel Disease
• Infectious Diarrhea

Even the name of the diseases are so scary, imagine how much trouble they give to the body.

Types Of Probiotics

Mainly there are two types of probiotics either of which can be taken to help the body function well.

Lactobacillus This is the most common type of probiotics. It is most commonly found in curd/yogurt. It is beneficial for lactose-intolerant people.

Bifidobacterium It is also found in dairy products and can ease irritable bowel syndrome along with some other digestive issues.

There are at least 10 good bacteria that have been identified to aid in digestion.

How Do Probiotics Work?

As I mentioned above Probiotics act as catalysts in the digestion process. They really push your food through the gut. Also, 80% of our immune system is located inside our digestive tract. If your gut is not healthy you might experience severe health issues like excessive fatigue, thyroid imbalance, autism, joint pain, etc. While these issues are so unrelatable to each other.

To keep your gut healthy, you need to strike a nice balance between good & bad bacteria. Hence probiotics supplements come to rescue.

Zenith Nutrition Ultra Probiotic Dietary Supplement

Zenith brings a powerful dose of probiotics to you in the form of Ultra Probiotics. Ultra Probiotics contain 10 different living strains of beneficial bacteria that primarily helps in improving your gut & immune system. Probiotics improve overall health by aiding in the digestive system. Probiotics actually help in absorbing nutrients in a better way. Zenith Nutrition Ultra Probiotic Dietary Supplement helps in maintaining the GI lining & intestines motility.

♥ No Sugar ♥ No Salt ♥ No Gluten ♥ No Fish ♥ No Flavor ♥ No Color

Price & Availability

You can purchase Zenith Nutrition Ultra Probiotic Dietary Supplement from Zenith’s website directly. A pack of 60 vegetarian capsules is priced at Rs. 2240.

Packaging

The capsules come in the signature white bottle packaging of Zenith. There is a sky blue themed label over the bottle which tells you what this supplement is all about. It also mentions all the facts and figures about the supplement.

The capsules are vegetarian and do not have any taste or color. The after taste of a supplement really puts me off, but these capsules have no such weird after taste.

Dosage Direction

I would advise you to consult your doctor before starting any health supplement. Especially if you are pregnant, breastfeeding your baby or already have a medical condition, you must consult your doctor first.

One capsule of this supplement per day is enough to supply a nice amount of good bacteria to your body for a healthy gut & immune system.

If you are aware it is said that most of the problems start from your digestive system, it is because your immune system is located inside your digestive gut majorly. If your digestive system is healthy, it will be able to digest food easily without any fall overs. Waste is properly eliminated from your body. There are no toxins remained back in your system that can make you go sick. That’s how your immune system is powered too. Your digestive system absorbs nutrients from food effectively making your system more robust and strong.

Health comes from a powerful digestive system. If your gut is healthy, it automatically powers your immune system too. Zenith Nutrition Ultra Probiotic Dietary Supplement, is a nice choice of probiotics that contain 10 different types of good bacteria for health. The capsules are vegetarian, taste less, color less and does not contain sugar, salt or fish. A sure shot way to healthy gut & improved immune system.

Disclaimer: This article is for informational purposes only. The claims made by the brand have not been evaluated by the FDA.

More From Zenith:

• Burn Fat With Zenith Nutrition L-Carnitine Dietary Vegetarian Capsules
• Your Workout Partner: Zenith Slim Shake
• Make Stress Fly With Zenith Nutrition StressFly Vegetarian Capsules
• Super Anti Oxidant For Vegetarians – Zenith Nutrition Silymarin Milk Thistle Vegetarian Capsules