As-It-Is Nutrition Creatine Monohydrate Powder : Review

Are you a too lean? Do you get jealous when you see athletic or muscular bodies around? You think going to gym alone can get you that desired body? But it’s not that tough too. Don’t worry you too can build muscles in a healthy way. Creatine Monohydrate is a supplement that might be your secret to get those sharp curves that would put your fellas in awe. This is not a new supplement but is not as common as Whey Protein. This supplement is generally taken by athletes to improve strength and performance.

What Is Creatine Monohydrate?

Creatine is a nitrogen containing compound. It is similar to protein but not a true protein. The source of Creatine is the food that we eat usually fish or meat. It is also formed endogenously from the amino acids glycine, arginine, and methionine. So taking a balanced diet can ensure that you get enough of these amino acids and hence our body can easily form enough amount of Cretaine by itself.

How Creatine Works?

Cretaine is a substance that is naturally found in cells. It helps muscles to produce energy during heavy exercises. Creatine Powder is the first choice of Athletes & body builders to improve performance & gain muscle strength. When you take Creatine Monohydrate powder it increases the stores of Phosphocreatine which is a form of energy stored in the cells. This energy helps body to produce high energy molecule ATP. When your body has high levels of ATP, your body performs better. Hence taking Cretaine helps increasing performance.

Benefits Of Creatine Monohydrate

1. It helps in building muscle.
2. It increases muscle strength.
3. It increases athletic performance.
4. It helps muscle cells to produce more energy.
5. Supports many other functions in muscle such as muscle endurance & resistance to fatigue.
6. It may help in Parkinson’s Disease.
7. It may improves mental health.
8. It may lower down blood sugar levels.
9. It may fight Diabetes.
10. It is safe and cheap health supplement.

AS-IT-IS Nutrition Creatine Monohydrate Powder

AS-IT-IS Nutrition is a health supplement brand. The brand beleives in bringing the purest supplments for maximum benefits at affordable prices. THe brand guruntees quality and preservatives health supplements. The brand doesn ot add additives or flavors. It presents the supplements in the possible raw form for maximum helath benefits.

AS-IT-IS Nutrition Creatine Monohydrate Powder contains the purest form of Cretaine Monohydrate compound to help you gaining muscle power, growth & strength. The powder is free of preservatives, flavor and additives. The powder has been tested for impurities such as heavy metal.

♥ Sugar Free ♥ Soy Free ♥ Diary Free ♥ Yeast Free ♥ Gluten Free ♥ Corn Free ♥ Additive Free

Price & Availability

AS-IT-IS Nutrition aims to provide pure health supplement at affordable prices. AS-IT-IS Nutrition Cretaine Monohydrate Powder is priced at INR 540 for 250 gms and is available at Amazon at a nice discount.

Packaging

There is a signature packaging of AS-IT-IS Nutrition health supplements. This powder comes ina black matte zip lock pouch with all the details about the product. It contains the brand information, product information, price, dosage and other manufacturing details. The zip lock pouch

Ingredients

Creatine Monohydrate

How & When To Take AS-IT-Is Nutrition Creatine Monohydrate Powder?

It is advised to take the powder pre-workout for energy generation and to recover from endurance exercise post workout. Mix 2.5gms to 5 gms in a glass of water/juice every day. Also drink 4-5 liters if you are regularly taking creatine.

Flavor & Texture

AS-IT-IS Nutrition Creatine Monohydrate Powder does not contain any added flavor hence has bit of bitter taste but dissolved in water it tastes fine and drinkable. The powder is finely grounded and is pure white in color. It does not offer any fragrance.

 

AS-IT-IS Nutrition Creatine Monohydrate Powder is a great choice for muscle building even if you are a beginner. It is pure, preservative & additive free. The powder is also free of sugar, soya, diary & gluten. It helps muscles to produce more energy. The muscles gain strength and growth. The powder is quite affordable and comes in a zip lock packaging which is convenient.

 

Disclaimer: This article is for information purpose only. Please consult your doctor before starting any health supplement specially of you are already on medication, pregnant or lactating. 

 

Stay Fit,

Nisha ❤