All About Menstrual Cups ft. Everteen Menstrual Cup

Being a woman, Menstrual Cycle is an important and essential phase that you have to go through every month. Experiencing a normal flow, without pain signifies that you are healthy. But, the menstrual cycle, should not stop hamper your daily routine. There are numerous ways present to help you sail through your menstrual cycle. Sanitary pads are the most commonly used menstrual cycle aid, while Tampons and Menstrual Cups are relatively new to Indian women. Today we will talk about Menstrual Cup and related questions.

What is Menstrual Cup?

Menstrual Cup is a feminine hygiene product that needs to be inserted into the vagina during the menstrual cycle. It is quite an eco-friendly alternative to sanitary pads as well as tampons. Menstrual cups are reusable for as long as 10 years, and they are quite safe to be used. A menstrual cup can hold menstrual flow for about 8-12 hours. A menstrual cup is generally made of medical-grade silicone so that it does not infect the organs. It is shaped like a bell with a stem and is quite flexible so that it could be easily inserted into the vagina.

Everteen Menstrual Cup

Everteen menstrual cup is made of medical-grade silicone to ensure feminine hygiene with safety. It provides you a comfortable experience with 12 hours protection against the menstrual fluid. It is soft, flexible, and 100% safe to be used. Everteen Menstrual Cup gives you the freedom to perform all your activities like Yoga, Dance, Swimming, etc with ease. It is highly comfortable to wear and does not cause skin irritation.

• Reusable up to 10 years.
• Leak-free protection for up to 12 hours.
• No menstrual odor, dryness or discomfort.
• Freedom to pursue all your favorite sports and outdoor activities.

 

Everteen Menstrual Cup comes in two sizes – Large and Small.

Large Cup – Recommended for medium to the high cervix with normal to heavy flow. The large cup has a capacity to hold menstrual fluid up to 30ml.

Small Cup – Recommended for low cervix with light to normal flow, the small cup has a capacity to hold menstrual fluid up to 23ml.

Everteen Menstrual Cup comes packed in a sturdy box and a pouch is also supplied with it. Post usage the cup could be stored in the pouch and later in the box until the next use.

Price – Available at Amazon, and other leading websites for Rs. 455.

How To Use/Insert Everteen Menstrual Cup?

Using a menstrual cup the right way is very important. You need to be relaxed before inserting the menstrual cup. If you are using a menstrual cup for the first time, you might need to make few attempts to insert it correctly. Do not attempt to insert it during nonperiod days, because your cervix may be in a different position while you are menstruating which makes a favorable environment for a comfortable fit of the menstrual cup.

Follow These steps to insert the Everteen menstrual cup during the menstrual period.

 

1. Wash your hands properly. Wash Everteen Menstrual Cup with Everteen Natural Intimate Wash properly. You can also boil the menstrual cup if you want too, though it is not required.
2. Wash the exterior of your vaginal area with Everteen Natural Intimate Wash. Never wash your vaginal area with soap or detergent as it could cause vaginal imperfections or a pH imbalance.
3. Sit in a relaxed squatting position. Try not to tense your pelvic muscles.
4. Fold your menstrual cup by punching down the opening of the cup and hold it in one hand with the open mouth facing the vaginal opening. On the other hand, spread the folds of your skin and find the vaginal opening.
5. Push the cup in at about 45 degrees angle towards your public bone. Now release the cup such that the fold of the cup pops open.
6. Make sure that the cup is fully open. You may hear or feel a “pop” when it is opened.
7. Continue to push the cup until it is comfortable.

How To Remove Everteen Menstrual Cup?

It’s actually easier to remove than inserting it. Follow these steps.

1. Wash your hands with soap and warm water.
2. Sit in a squat position, which will make it easier to remove the cup.
3. Exert downward pressure with your pelvic muscle as during delivery to push the menstrual cup travel down outward.
4. Continue exerting downward pressure until you can reach the stem of the cup with your fingers.
5. By holding the stem, just wiggle the cup till you get a better grip on the actual base of a cup. Do not pull the stem to remove your cup as it can increase the suction seal or cause the stem of the cup to break. Use the stem only to wiggle the cup until you get a grip of the cup on the base of the cup to remove it.
6. Once you have a firm hold on the base of the cup, gently squeeze it out to break the vacuum caused due to suction.
7. Slowly pull down one side of the cup out and then tilt it slightly to release it out to creak the vacuum caused due to suction.
8. Slowly pull one side down of the one cup out and then tilt it slightly to release the other side. The menstrual cup will come out.
9. Empty the contents out into the toilet. Wash your menstrual cup with the Everteen Natural Intimate Wash and warm water. Rinse it thoroughly before reusing it.
10. After you are done with the menstrual cup, store it in its original packaging.

Common Questions Asked Regarding Menstrual Cup, Answered Below:

What should I do if the fold of the Menstrual Cup does not open?

There is no need to panic if the menstrual cup does not open when inserted. Relax your pelvic muscles. Just reach up and feel around the base of the cup, which should be round or oval. Try opening it manually with the help of your finger. You can also rotate the cup or do some kegel exercises or squats to ensure that the cup opens up.

Can I go to the toilet or pee with the menstrual cup on?

Yes, you can surely go to pee or poop while you are wearing your menstrual cup. After you are done with the activity make sure that your menstrual cup is in place. Especially during a bowel movement, make sure your cup has not been pushed down.

When should I remove the menstrual cup?

A menstrual cup can give you protection against menstrual fluid for up to 12 hours. But on the first and second day of your cycle, you might be experiencing heavy flow and you might need to remove and empty the cup more often. You need to find out your own time to empty the cup, it could be 8 hours, 10 hours or even 12 hours.

How To Clean Menstrual Cup?

It is super easy to clean a menstrual cup. Use Everteen Menstrual Cup Cleanser or an intimate wash/ cup cleanser. I have provided a complete guide on how to clean menstrual cup.

Can I use a menstrual cup during the night, when I am sleeping?

Yes, you can use your menstrual cup, even at night. Before going to bed, empty the cup after the day’s use and reinsert it. And then you can empty it again after you get up in the morning.

How To clean your menstrual cup?

You can wash your menstrual cup with an intimate wash like Everteen Natural Intimate Wash or sterilize it in the hot water. Always keep it in a neat and tidy bag (like the pouch bag provided with your everteen menstrual cup).

You must clean the menstrual cup before and after using it.

Is Menstrual Cup Safe?

A menstrual cup is made of medical-grade silicone hence it is safe. Another safety concern is the vacuum that it creates in your cervix. So while removing it, never pull it, rather try to break the vacuum seal by folding the cup while it’s still inside you. It’s safer than a tampon or a sanitary pad as it does not give rashes.

It is important to keep it clean to keep it safe for yourself. Follow these guidelines to clean your menstrual cup properly.

Is the menstrual cup painful?

If you have worn it right, you won’t feel uncomfortable. You might even forget that you are wearing it if you have worn it the right way.

Is there any side effect of using the Menstrual Cup?

No. If you clean it, use it and remove it the right way, there are no potential side effects of using menstrual cups for the short or long term.

What are High Cervix and Low Cervix while talking about the menstrual cup?

Cervix is a narrow passage area from your uterus to your vagina. Cervix shifts a bit lower while you are menstruating. A menstrual cup should be placed in the lower cervix. If you place it higher in the cervix, it might feel uncomfortable or you might even feel leakage issues.

 

I hope I have covered all of your issues, fears, and questions here. In case you have more queries, you can leave your questions below in the comment section or can directly email me at highongloss@gmail.com

See you super soon with another highly informative article.

Nisha Malik ❤

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